Thomas Knäschke 50:09 BikeErg
21,356
Meters
50:09.1
Time
2:20.9
Pace
607
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 3495 |
| Power/kg | 1.28 |
| Drag Factor | 77 |
December 22, 2024 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:09.1 | 21,356 | 2:20.9 | 125 | 730 | 69 | 118 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 663 | 68 | 120 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 70 | 120 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 739 | 70 | 122 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 747 | 70 | 119 |
| 25:00.0 | 2,173 | 2:18.0 | 133 | 757 | 71 | 121 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 70 | 123 |
| 35:00.0 | 2,175 | 2:17.9 | 133 | 759 | 71 | 121 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 69 | 116 |
| 45:00.0 | 2,082 | 2:24.0 | 117 | 702 | 68 | 113 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 736 | 70 | 114 |
| 50:09.1 | 48 | 3:09.5 | 51 | 476 | 60 | 111 |
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Workout Graph
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