Thomas Knäschke 20:35 row
3,888
Meters
20:35.2
Time
2:38.8
Pace
205
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 104 |
January 26, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.2 | 3,888 | 2:38.8 | 87 | 600 | 205 | 25 | 96 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 | 88 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 93 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 | 103 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 | 102 |
| 20:35.2 | 102 | 2:52.5 | 68 | 534 | 5 | 22 | 97 |
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Workout Graph
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