Thomas Knäschke 25:14 row
5,233
Meters
25:14.1
Time
2:24.6
Pace
294
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 106 |
February 18, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 5,233 | 2:24.6 | 116 | 697 | 27 | 101 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 94 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 100 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 106 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 117 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 27 | 99 |
| 25:14.1 | 43 | 2:43.9 | 79 | 573 | 17 | 95 |
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Workout Graph
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