Thomas Knäschke 20:52 row
4,471
Meters
20:52.8
Time
2:20.1
Pace
257
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 104 |
February 26, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 4,471 | 2:20.1 | 127 | 738 | 26 | 108 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 26 | 107 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 101 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 116 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 121 |
| 20:52.8 | 147 | 2:59.5 | 60 | 507 | 21 | 99 |
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Workout Graph
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