Thomas Knäschke 25:10 row
5,181
Meters
25:10.8
Time
2:25.8
Pace
286
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 105 |
March 05, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.8 | 5,181 | 2:25.8 | 113 | 688 | 27 | 101 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 95 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 102 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 103 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 103 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 103 |
| 25:10.8 | 33 | 2:43.6 | 80 | 574 | 17 | 101 |
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Workout Graph
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