Simon Bell 5x1500m/5:00r row
7,500m
Meters
32:00.7
Time
2:08.0
Pace
465
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,593m |
| Overall Time | 57:00.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 121 |
August 04, 2022 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.7 | 7,500m | 2:08.0 | 167 | 873 | 27 | |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 27 | |
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 27 | |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 27 | |
| 6:29.7 | 1,500m | 2:09.9 | 160 | 849 | 27 | |
| 6:02.5 | 1,500m | 2:00.8 | 198 | 982 | 29 | |
| r93m |
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Workout Graph
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