Simon Bell 5000m row
5,000m
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 120 |
August 10, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 24 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 25 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 25 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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