Simon Bell 8000m row
8,000m
Meters
35:30.5
Time
2:13.1
Pace
477
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 120 |
August 18, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.5 | 8,000m | 2:13.1 | 148 | 810 | 22 |
| 7:11.2 | 1,600m | 2:14.7 | 143 | 792 | 22 |
| 7:11.4 | 3,200m | 2:14.8 | 143 | 791 | 22 |
| 7:08.6 | 4,800m | 2:13.9 | 146 | 801 | 23 |
| 7:09.5 | 6,400m | 2:14.2 | 145 | 798 | 23 |
| 6:49.8 | 8,000m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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