Sign Up

Simon Bell 30x0:40/0:20r row

5,175m

Meters

20:00.0

Time

1:55.9

Pace

341

Calories

Rest Distance546m
Rest Time10:00.0
Overall Distance5,721m
Overall Time30:00.0
Average Watts225
Calories Per Hour1072
Stroke Rate29
Stroke Count605

August 19, 2022 12:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,175m 1:55.9 225 1072 29
0:40.0 169m 1:58.3 211 1026 30
0:40.0 171m 1:56.9 219 1052 30
0:40.0 169m 1:58.3 211 1026 30
0:40.0 168m 1:59.0 207 1013 29
0:40.0 172m 1:56.2 223 1066 30
0:40.0 173m 1:55.6 227 1079 29
0:40.0 172m 1:56.2 223 1066 29
0:40.0 169m 1:58.3 211 1026 29
0:40.0 169m 1:58.3 211 1026 29
0:40.0 170m 1:57.6 215 1039 29
0:40.0 170m 1:57.6 215 1039 29
0:40.0 170m 1:57.6 215 1039 29
0:40.0 171m 1:56.9 219 1052 29
0:40.0 170m 1:57.6 215 1039 30
0:40.0 171m 1:56.9 219 1052 30
0:40.0 171m 1:56.9 219 1052 30
0:40.0 170m 1:57.6 215 1039 29
0:40.0 174m 1:54.9 230 1093 30
0:40.0 173m 1:55.6 227 1079 30
0:40.0 171m 1:56.9 219 1052 30
0:40.0 171m 1:56.9 219 1052 29
0:40.0 172m 1:56.2 223 1066 29
0:40.0 173m 1:55.6 227 1079 30
0:40.0 173m 1:55.6 227 1079 30
0:40.0 174m 1:54.9 230 1093 30
0:40.0 175m 1:54.2 234 1106 30
0:40.0 175m 1:54.2 234 1106 30
0:40.0 174m 1:54.9 230 1093 29
0:40.0 183m 1:49.2 268 1222 32
0:40.0 193m 1:43.6 315 1382 33
r546m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.