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Simon Bell 30x0:40/0:20r row

5,232

Meters

20:00.0

Time

1:54.6

Pace

350

Calories

Rest Distance567
Rest Time10:00.0
Overall Distance5,799
Overall Time30:00.0
Average Watts232
Calories Per Hour1050
Stroke Rate29
Stroke Count611
Drag Factor124

September 15, 2022 20:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,232 1:54.6 232 1050 29
0:40.0 173 1:55.6 227 990 32
0:40.0 173 1:55.6 227 990 30
0:40.0 174 1:54.9 230 1080 30
0:40.0 175 1:54.2 234 1080 30
0:40.0 174 1:54.9 230 1080 30
0:40.0 175 1:54.2 234 1080 30
0:40.0 175 1:54.2 234 1080 30
0:40.0 173 1:55.6 227 990 29
0:40.0 173 1:55.6 227 990 29
0:40.0 173 1:55.6 227 990 30
0:40.0 174 1:54.9 230 1080 30
0:40.0 174 1:54.9 230 1080 30
0:40.0 173 1:55.6 227 990 29
0:40.0 173 1:55.6 227 1080 30
0:40.0 173 1:55.6 227 990 30
0:40.0 175 1:54.2 234 1080 30
0:40.0 173 1:55.6 227 990 29
0:40.0 173 1:55.6 227 990 29
0:40.0 172 1:56.2 223 990 29
0:40.0 173 1:55.6 227 990 29
0:40.0 173 1:55.6 227 1080 29
0:40.0 173 1:55.6 227 990 30
0:40.0 174 1:54.9 230 1080 30
0:40.0 173 1:55.6 227 990 29
0:40.0 174 1:54.9 230 1080 30
0:40.0 174 1:54.9 230 1080 30
0:40.0 176 1:53.6 239 1080 30
0:40.0 178 1:52.3 247 1080 30
0:40.0 175 1:54.2 234 1080 30
0:40.0 192 1:44.1 310 1350 33
r567

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