Simon Bell 40:00 row
8,614m
Meters
40:00.0
Time
2:19.3
Pace
495
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
March 09, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,614m | 2:19.3 | 129 | 745 | 20 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 20 |
| 16:00.0 | 1,723m | 2:19.2 | 130 | 745 | 20 |
| 24:00.0 | 1,720m | 2:19.5 | 129 | 743 | 20 |
| 32:00.0 | 1,714m | 2:20.0 | 127 | 738 | 21 |
| 40:00.0 | 1,730m | 2:18.7 | 131 | 751 | 21 |
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Workout Graph
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