Michael Smith 20:02 row
5,203
Meters
20:02.0
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 128 |
June 27, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,203 | 1:55.5 | 227 | 1075 | 359 | 19 |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 20 |
| 12:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 108 | 19 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 19 |
| 20:02.0 | 528 | 1:55.5 | 227 | 1062 | 36 | 19 |
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Workout Graph
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