Michael Smith 1x20:00/2:00r row
5,210
Meters
20:00.0
Time
1:55.1
Pace
364
Calories
| Rest Distance | 2,855 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 22:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 132 |
August 13, 2018 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,210 | 1:55.1 | 229 | 1088 | 20 | |
| 20:00.0 | 5,210 | 1:55.1 | 229 | 1088 | 20 | |
| r2,855 |
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Workout Graph
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