Michael Smith 15:08 row
4,014
Meters
15:08.2
Time
1:53.1
Pace
284
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 129 |
August 25, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 4,014 | 1:53.1 | 242 | 1125 | 284 | 19 |
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1130 | 113 | 20 |
| 12:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 113 | 20 |
| 15:08.2 | 827 | 1:53.7 | 238 | 1109 | 58 | 19 |
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