Michael Smith 1x20:00/2:00r row
5,279
Meters
20:00.0
Time
1:53.6
Pace
373
Calories
| Rest Distance | 2,891 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,170 |
| Overall Time | 22:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 131 |
September 10, 2018 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,279 | 1:53.6 | 238 | 1120 | 20 | |
| 20:00.0 | 5,278 | 1:53.6 | 238 | 1119 | 20 | |
| r2,891 |
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Workout Graph
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