Michael Smith 15:14 row
2,678
Meters
15:14.0
Time
2:50.6
Pace
137
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 9 |
| Drag Factor | 186 |
October 13, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.0 | 2,678 | 2:50.6 | 70 | 539 | 137 | 25 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 28 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 15:14.0 | 31 | 3:45.8 | 30 | 257 | 1 | 17 |
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Workout Graph
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