Michael Smith 10:10 row
2,661
Meters
10:10.6
Time
1:54.7
Pace
186
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 132 |
October 22, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,661 | 1:54.7 | 232 | 1096 | 186 | 19 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 20 |
| 8:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 20 |
| 10:10.6 | 551 | 1:58.5 | 210 | 1047 | 38 | 19 |
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