Michael Smith 30:00 row
8,025
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 131 |
October 28, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,025 | 1:52.1 | 248 | 1153 | 20 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 20 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 20 |
| 18:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 20 |
| 24:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 20 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.