Michael Smith 10:39 row
2,723
Meters
10:39.3
Time
1:57.3
Pace
190
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 130 |
November 15, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.3 | 2,723 | 1:57.3 | 216 | 1044 | 19 | 153 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 20 | 151 |
| 10:39.3 | 1,156 | 2:00.8 | 199 | 983 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.