Michael Smith 5:05 row
1,238
Meters
5:05.7
Time
2:03.4
Pace
79
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 124 |
December 19, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,238 | 2:03.4 | 186 | 940 | 20 | 131 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 132 |
| 5:05.7 | 13 | 3:39.2 | 33 | 414 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.