Michael Smith 4:22 row
1,045
Meters
4:22.6
Time
2:05.6
Pace
66
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 38 |
| Stroke Count | 11 |
| Drag Factor | 128 |
January 15, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,045 | 2:05.6 | 176 | 907 | 38 |
| 4:22.6 | 1,045 | 2:05.6 | 176 | 907 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.