Michael Smith 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 129 |
January 08, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 25 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 25 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 26 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 26 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 25 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.