Michael Smith 5:03 row
1,297
Meters
5:03.8
Time
1:57.1
Pace
88
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 130 |
January 08, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,297 | 1:57.1 | 218 | 1049 | 20 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 |
| 5:03.8 | 9 | 3:31.1 | 37 | 428 |
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Workout Graph
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