Michael Smith 8:42 row
2,235
Meters
8:42.4
Time
1:56.8
Pace
152
Calories
126
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 139 |
February 14, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,235 | 1:56.8 | 219 | 1054 | 24 | 126 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 110 |
| 8:42.4 | 947 | 1:57.4 | 216 | 1043 | 23 | 142 |
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