Michael Smith 15:02 row
3,798
Meters
15:02.0
Time
1:58.7
Pace
254
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 134 |
March 13, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,798 | 1:58.7 | 209 | 1019 | 19 | 163 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 161 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 | 163 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 19 | 166 |
| 15:02.0 | 7 | 2:22.8 | 120 | 713 |
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Workout Graph
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