Michael Smith 4:55 row
1,191
Meters
4:55.9
Time
2:04.2
Pace
76
Calories
98
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 141 |
March 13, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,191 | 2:04.2 | 183 | 928 | 22 | 98 |
| 4:55.9 | 1,191 | 2:04.2 | 183 | 928 | 22 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.