Michael Smith 1250m row
1,250
Meters
3:55.2
Time
1:34.0
Pace
111
Calories
172
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1746 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 134 |
April 01, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,250 | 1:34.0 | 420 | 1746 | 32 | 172 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 33 | 162 |
| 0:46.9 | 500 | 1:33.8 | 424 | 1759 | 32 | 171 |
| 0:47.3 | 750 | 1:34.6 | 413 | 1722 | 32 | 174 |
| 0:47.5 | 1,000 | 1:35.0 | 408 | 1704 | 32 | 176 |
| 0:46.7 | 1,250 | 1:33.4 | 430 | 1778 | 32 | 177 |
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Workout Graph
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