Michael Smith 10:00 row
2,641
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 133 |
April 24, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1104 | 184 | 18 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 19 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 18 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 18 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 18 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 19 |
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Workout Graph
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