Michael Smith 5:03 row
1,249
Meters
5:03.9
Time
2:01.6
Pace
81
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 133 |
April 28, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,249 | 2:01.6 | 194 | 968 | 20 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 5:03.9 | 10 | 3:15.0 | 47 | 462 |
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Workout Graph
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