Michael Smith 40:00 row
10,514
Meters
40:00.0
Time
1:54.1
Pace
737
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 134 |
May 01, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,514 | 1:54.1 | 235 | 1110 | 18 |
| 8:00.0 | 2,093 | 1:54.6 | 232 | 1098 | 19 |
| 16:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 18 |
| 24:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 18 |
| 32:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 18 |
| 40:00.0 | 2,176 | 1:50.2 | 261 | 1197 | 20 |
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Workout Graph
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