Michael Smith 5:07 row
934
Meters
5:07.5
Time
2:44.6
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 191 |
June 11, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 934 | 2:44.6 | 78 | 570 | 18 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 28 |
| 5:07.5 | 17 | 3:40.5 | 33 | 412 | 8 |
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