Michael Smith 10:05 row
2,586
Meters
10:05.5
Time
1:57.0
Pace
176
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 129 |
August 28, 2019 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,586 | 1:57.0 | 218 | 1046 | 176 | 18 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 72 | 19 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 18 |
| 10:05.5 | 522 | 2:00.2 | 201 | 1003 | 35 | 18 |
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Workout Graph
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