Michael Smith 25:00 row
6,376
Meters
25:00.0
Time
1:57.6
Pace
431
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 127 |
September 10, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,376 | 1:57.6 | 215 | 1040 | 18 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 18 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 18 |
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Workout Graph
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