Michael Smith 10000m row
10,000
Meters
38:35.0
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 128 |
November 07, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.0 | 10,000 | 1:55.7 | 226 | 1076 | 18 |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 19 |
| 7:44.0 | 4,000 | 1:56.0 | 224 | 1071 | 18 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1070 | 18 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1064 | 18 |
| 7:40.3 | 10,000 | 1:55.0 | 230 | 1090 | 19 |
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Workout Graph
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