Michael Smith 10000m row
10,000
Meters
38:37.0
Time
1:55.8
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 705 |
| Drag Factor | 129 |
January 23, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.0 | 10,000 | 1:55.8 | 225 | 1074 | 18 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 19 |
| 7:43.0 | 4,000 | 1:55.7 | 226 | 1076 | 18 |
| 7:43.4 | 6,000 | 1:55.8 | 225 | 1074 | 18 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1072 | 18 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1075 | 18 |
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Workout Graph
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