Michael Smith 40:00 row
10,206
Meters
40:00.0
Time
1:57.5
Pace
691
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 127 |
September 08, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,206 | 1:57.5 | 215 | 1041 | 18 |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 19 |
| 16:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 18 |
| 24:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 18 |
| 32:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 18 |
| 40:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 18 |
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Workout Graph
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