Michael Smith 10:06 row
2,559
Meters
10:06.9
Time
1:58.5
Pace
171
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 114 |
September 15, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,559 | 1:58.5 | 210 | 1022 | 18 | 148 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 19 | 151 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 149 |
| 10:06.9 | 18 | 3:11.6 | 50 | 471 | 9 | 146 |
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Workout Graph
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