Michael Smith 1x6000m/2:00r row
6,000
Meters
22:56.4
Time
1:54.7
Pace
419
Calories
157
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 24:56.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 126 |
October 05, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 6,000 | 1:54.7 | 232 | 1098 | 18 | 157 |
| 22:56.4 | 6,000 | 1:54.7 | 232 | 1098 | 18 | 157 |
| r13 |
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Workout Graph
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