Michael Smith 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 125 |
October 27, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 19 | 153 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | 151 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 19 | 150 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 153 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 19 | 157 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | 155 |
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Workout Graph
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