Michael Smith 2x20:00/2:00r row
10,462
Meters
40:00.0
Time
1:54.7
Pace
732
Calories
155
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,488 |
| Overall Time | 44:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 129 |
November 28, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,462 | 1:54.7 | 232 | 1098 | 19 | 155 |
| 20:00.0 | 5,231 | 1:54.7 | 232 | 1098 | 19 | 155 |
| 20:00.0 | 5,231 | 1:54.7 | 232 | 1098 | 19 | 156 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.