Michael Smith 1x20:00/r row
5,232
Meters
20:00.0
Time
1:54.6
Pace
366
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,232 |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 125 |
December 06, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1098 | 18 | 147 |
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1098 | 18 | 147 |
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Workout Graph
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