Michael Smith 10:00 row
2,672
Meters
10:00.0
Time
1:52.2
Pace
189
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 122 |
December 08, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 19 | 143 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 19 | 132 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 18 | 139 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1222 | 21 | 147 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 22 | 149 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 18 | 149 |
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Workout Graph
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