Michael Smith 10:03 row
2,510
Meters
10:03.7
Time
2:00.2
Pace
165
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
January 19, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,510 | 2:00.2 | 201 | 983 | 165 | 21 | 148 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 | 144 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 20 | 150 |
| 10:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 150 |
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