Michael Smith 10000m row
10,000
Meters
37:54.4
Time
1:53.7
Pace
705
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 126 |
January 31, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.4 | 10,000 | 1:53.7 | 238 | 1119 | 18 | 152 |
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1122 | 19 | 145 |
| 7:33.6 | 4,000 | 1:53.4 | 240 | 1126 | 19 | 150 |
| 7:33.0 | 6,000 | 1:53.2 | 241 | 1129 | 19 | 153 |
| 7:36.2 | 8,000 | 1:54.0 | 236 | 1111 | 19 | 156 |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1106 | 18 | 158 |
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Workout Graph
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