Michael Smith 1x20:00/r row
5,310
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,310 |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 141 |
April 15, 2021 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,310 | 1:52.9 | 243 | 1134 | 19 | 160 |
| 20:00.0 | 5,310 | 1:52.9 | 243 | 1134 | 19 | 160 |
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Workout Graph
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