Michael Smith 2x25:00/2:00r row
13,112
Meters
50:00.0
Time
1:54.3
Pace
920
Calories
158
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,137 |
| Overall Time | 54:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 134 |
April 22, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,112 | 1:54.3 | 234 | 1104 | 19 | 158 |
| 25:00.0 | 6,568 | 1:54.1 | 235 | 1108 | 19 | 158 |
| 25:00.0 | 6,544 | 1:54.6 | 232 | 1100 | 19 | 159 |
| r25 |
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Workout Graph
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