Michael Smith 10:04 row

1,884

Meters

10:04.4

Time

2:40.4

Pace

101

Calories

150

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate18
Stroke Count181
Drag Factor126

May 06, 2021 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.4 1,884 2:40.4 85 591 18 150
5:00.0 802 3:07.0 53 484 18 134
10:00.0 1,071 2:20.0 127 738 19 158
10:04.4 11 3:20.0 44 450 158

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Workout Graph

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