Michael Smith 2000m row
2,000
Meters
6:27.0
Time
1:36.7
Pace
172
Calories
177
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 31 |
| Stroke Count | 205 |
| Drag Factor | 125 |
May 06, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.0 | 2,000 | 1:36.7 | 386 | 1600 | 172 | 31 | 177 |
| 1:16.2 | 400 | 1:35.2 | 405 | 1653 | 35 | 34 | 171 |
| 1:17.8 | 800 | 1:37.2 | 381 | 1573 | 34 | 32 | 177 |
| 1:18.8 | 1,200 | 1:38.5 | 366 | 1553 | 34 | 30 | 178 |
| 1:19.2 | 1,600 | 1:39.0 | 361 | 1500 | 33 | 30 | 179 |
| 1:15.1 | 2,000 | 1:33.8 | 423 | 1725 | 36 | 34 | 183 |
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Workout Graph
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