Michael Smith 10:05 row
2,502
Meters
10:05.6
Time
2:01.0
Pace
165
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 126 |
May 06, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,502 | 2:01.0 | 197 | 980 | 165 | 20 | 146 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 20 | 144 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 | 147 |
| 10:05.6 | 8 | 5:50.0 | 8 | 328 | 0 | 148 |
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