Michael Smith 1x25:00/2:00r row
6,420
Meters
25:00.0
Time
1:56.8
Pace
439
Calories
154
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,437 |
| Overall Time | 27:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 127 |
July 08, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,420 | 1:56.8 | 220 | 1055 | 18 | 154 |
| 25:00.0 | 6,420 | 1:56.8 | 220 | 1055 | 18 | 154 |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.